Weigh In record (no journal entry) for 07 March 2018
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44.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 54.23g | Prot: 49.65g | Carbs: 126.60g.
Breakfast: Royal Forest Кэроб Необжаренный, Овсяная Каша на Молоке. Lunch: Жареная Куриная Ножка без Покрытия (Кожа Съедена). Dinner: Салат из Капусты и Огурца. Snacks/Other: Joyco Драже Панда, Киви, Апельсин. more...
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Losing 0.8 kg a Week
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janerebel's Weight History
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