Weigh In record (no journal entry) for 06 March 2018
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99 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 60.96g | Prot: 139.17g | Carbs: 299.36g.
Breakfast: Ovo Frito, Growth Supplements Creatina, Growth Supplements Dextrose, Growth Supplements Basic Whey Chocolate, Vitamina de Banana. Lunch: Arroz Branco (Cozido), Espinafre, Filé de Frango Grelhado. Dinner: Arroz Branco (Cozido), Batata Assada, Peito de Frango (Pele Não Consumida), Batata Doce. Snacks/Other: Contra-filé, Growth Supplements Dextrose, Growth Supplements Basic Whey Chocolate. more...
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GigaPorra's Weight History
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