Weigh In record (no journal entry) for 06 March 2018
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78.4 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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576 kcal
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Fat: 18.87g | Prot: 42.70g | Carbs: 61.39g.
Breakfast: Cafezinho, Cafezinho. Lunch: Chuchu, Frango (Empanado e Frito), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Feijão Carioca, Alcatra, Alface de Folha Verde. Snacks/Other: Melão Amarelo. more...
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Losing 9.8 kg a Week
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caroline font's Weight History
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