nikki stefanie's Journal, 09 Jun 16

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2009

120 kg Lost so far: 0 kg. Still to go: 55 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1571 kcal

Fat: 77.59g | Prot: 87.28g | Carbs: 123.48g. Breakfast: Yakult Yakult Plus, Weight Care Afslankshake. Lunch: Brinta Brinta, Weight Care Afslankshake. Dinner: Kapsalon. Snacks/Other: Beemster Graskaas, Bolero Passionfruit Flavoured Drink, Klasse Noten Gezoute Pinda's, Campina Magere Milde Kwark Naturel, Président Brie 60+, AH Ongezouten Pinda's. more...

3522 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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nikki stefanie's Weight History

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nikki stefanie's Journal, 09 Jun 16

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nikki stefanie's Weight History