Weigh In record (no journal entry) for 15 June 2012
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64.9 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 34.92g | Prot: 49.48g | Carbs: 178.92g.
Breakfast: Porridge. Lunch: ham, white bread roll. Dinner: cottage cut fries, fishcake. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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