Aeacos's Journal, 25 Apr 10

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Weigh In record (no journal entry) for 25 April 2010

108.2 kg Lost so far: 4.5 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2010:

2379 kcal

Fat: 94.46g | Prot: 143.68g | Carbs: 237.64g. Breakfast: cinnamon toast crunch. Lunch: hunt hickory bbq sauce, hamburger bun sara lee wheat, Reduced Fat American Cheese, 2 patties Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Fajita with Chicken and Vegetables, skim milk. more...

2897 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Aeacos's Weight History

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Aeacos's Journal, 25 Apr 10

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Aeacos's Weight History