Weigh In record (no journal entry) for 06 March 2018
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62 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 21.18g | Prot: 74.88g | Carbs: 90.69g.
Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #1. Lunch: Клубника, Хлеб Цельнозерновой, Сыр Моцарелла, Брокколи, Куриная Грудка Отварная. Dinner: Брокколи. Snacks/Other: 6Pak Nutrition Протеин. more...
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Losing 1.0 kg a Week
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