Weigh In record (no journal entry) for 06 March 2018
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122.1 kg
Lost so far: 14.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 29.51g | Prot: 50.47g | Carbs: 180.01g.
Lunch: Sea Gold Pazifische Schollenfilets, Rote Paprika, Zwiebeln, Gurke (mit Schale), Tomaten, Salzkartoffeln, Gutes Land Joghurt, Mein Menü Pfannengemüse Feinschmecker Art. Dinner: Äpfel. more...
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Losing 2.8 kg a Week
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