herlisa chairani's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
95 kg Lost so far: 12 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
129 kcal Fat: 9.60g | Prot: 8.93g | Carbs: 1.01g.   Lunch: Cooked Duck Egg. more...
Losing 0.6 kg a Week

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herlisa chairani's Weight History


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