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weighed in at noon. this makes a world of difference. i am dreading weighing in on monday morning.
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 50.37g | Prot: 25.73g | Carbs: 168.87g.
Breakfast: non dairy creamer, non dairy creamer, coffee. Lunch: trader joes punjab, rice, trader joes mushroom turnovers, trader joes breakfast potatoes, trader joes masala burger. Dinner: trader joes masala burger, rice, trader joes punjab. Snacks/Other: sugar, tea, Scone. more...
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Losing 1.6 kg a Week
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PattyKakes's Weight History
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