Weigh In record (no journal entry) for 06 March 2018
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 34.43g | Prot: 95.62g | Carbs: 137.21g.
Breakfast: Вареное Яйцо. Lunch: Куриное Филе Жареное без Масла, Розумний Вибір Пшено. Dinner: Varto Бычок Сушеный, Пиво, Сухой Жареный Соленый Арахис. Snacks/Other: Яблоко Глостер. more...
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Gaining 2.8 kg a Week
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juliy2122's Weight History
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