Weigh In record (no journal entry) for 06 March 2018
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 37.73g | Prot: 53.66g | Carbs: 129.19g.
Breakfast: Gutfried Putenbrust Natur, Wasa Knäckebrot Rustikal. Lunch: Kaufland Holzlukenbrot, Erasco Hühner-Nudelsuppe. Dinner: Metzgerfrisch Hausmacher Leberwurst, Metzger Eisbein, Wasa Knäckebrot Rustikal. Snacks/Other: KitKat Chunky (40g), Kinder Milchschnitte. more...
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Losing 1.3 kg a Week
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ManuelaG.'s Weight History
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