Weigh In record (no journal entry) for 06 March 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 49.60g | Prot: 41.86g | Carbs: 81.89g.
Breakfast: Yeşil Acı Biber, Tatlı Kırmızı Biber, Kiraz Domates, Salatalık (Soyulmuş), Sucuklu Yumurta, Kepekli Ekmek. Dinner: Dost Ayran, Kısır, Lahana Sarması. more...
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Losing 1.1 kg a Week
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glshoztrk1311's Weight History
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