Weigh In record (no journal entry) for 06 March 2018
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 11.53g | Prot: 44.67g | Carbs: 125.72g.
Breakfast: Schinken (Regulär, ca. 11% Fett), Mestemacher Vollkornbrot (32g), Getoastetes Weißbrot. Lunch: Eisbergsalat, Tomaten, Almare Kap-Seehecht-Filets Olivenöl & Rosmarin. Snacks/Other: Honig, Arla Skyr. more...
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Losing 1.6 kg a Week
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michelle0317's Weight History
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