Weigh In record (no journal entry) for 06 March 2018
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 48.57g | Prot: 72.03g | Carbs: 88.41g.
Lunch: Rote Paprika, Gekochtes Ei. Dinner: Chai Latte, Nutoka, Eiweißbrot (35g), Chili Con Carne mit Bohnen. Snacks/Other: Williams Schnaps. more...
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Gaining 0.2 kg a Week
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Dani Abels's Weight History
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