Weigh In record (no journal entry) for 06 March 2018
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 34.25g | Prot: 63.19g | Carbs: 206.48g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, Marmeladen und Eingemachtes, Kaffee mit Milch. Lunch: Vitasia Erdnussöl, Combo Family Cappuccino Schoko, Mirácoli Pasta Sauce Tomate-Basilikum, Combino Spaghetti (Gekocht), Jütro Zuckererbsenschoten, Zucchini. Dinner: REWE Bäcker Brötchen, Aldi Stremel-Lachs. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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