Weigh In record (no journal entry) for 06 March 2018
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 36.66g | Prot: 86.69g | Carbs: 156.91g.
Breakfast: Mandarine, Bio Magerquark, Blaubeeren, Kiwi. Lunch: Milfina Creme A La Cuisine 7%, Gemischter Salat, Essig, Rapsöl, Mischkornbrot, Top Mare Forellen-Filets Pfeffer. Dinner: Ananas, Marmelade, Milfina Butter, Schwarze Oliven, Rapsöl, Ei, Arabisches Fladenbrot. Snacks/Other: Haribo Phantasia, Ananas. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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