Weigh In record (no journal entry) for 06 March 2018
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54 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 30.85g | Prot: 90.05g | Carbs: 250.00g.
Breakfast: Myprotein Burro di Arachidi, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Yomo Delta Yogurt Greco 0%, BPR Nutrition Fiocco D'avena Baby - Noccioloso, Myprotein Fiocchi d'avena. Lunch: Eurospin Petto Di Pollo, Polpette di Patate e Zucca (Vegolosi), Coop Zucca, Eurospin Pane Arabo. Dinner: Terranostra Vegan Ragù Di Seitan, Garofalo Pappardelle Integrali. Snacks/Other: Coop Albume D'uovo, Ringo Nocciola e Choco. more...
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Losing 0.4 kg a Week
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Francesca Zarri's Weight History
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