Weigh In record (no journal entry) for 06 March 2018
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 31.14g | Prot: 87.65g | Carbs: 52.55g.
Breakfast: Дольче Сырок, Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Консервированный Лосось, Яйцо, Огурец (с Кожурой). Dinner: Куриное Филе. more...
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Losing 0.7 kg a Week
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Alena_chechil's Weight History
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