Mc Titty's Journal, 06 Mar 18

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🙏🏻

70 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1355 kcal

Fat: 42.06g | Prot: 82.54g | Carbs: 147.67g. Breakfast: Alpenmark Käseaufschnitt Leicht, Dulano Hähnchenfleisch in Aspik, Lidl Eiweißbrot. Lunch: Freshona Sonnenmais Super Sweet, Milbona Skyr Erdbeere. Dinner: Burger Knäcke Knäckebrot Urtyp, Leimer Markklößchen, Maggi Eiermuschel Suppe. Snacks/Other: Milbona Schoko Drink der Leichte. more...

2323 kcal

Exercise: Driving - 30 minutes, Working - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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Mc Titty's Weight History

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