Weigh In record (no journal entry) for 06 March 2018
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104.6 kg
Lost so far: 16.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 46.48g | Prot: 47.54g | Carbs: 110.97g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Картофельный Суп, Рыбный Суп, Грабли Селедка Малосольная, Хлеб Черный. Snacks/Other: Русский Гематоген Гематоген с Лесным Орехом. more...
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Losing 2.8 kg a Week
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Kevin8080's Weight History
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