Weigh In record (no journal entry) for 05 March 2018
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79 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 31.96g | Prot: 30.49g | Carbs: 72.62g.
Breakfast: Suco de Limão. Lunch: Canela, Nestlé Leite Ninho em Pó Zero Lactose, Itambé Leite em Pó Integral, Davaca Queijo Mussarela, Pão Francês. Dinner: Chimichurri, Sadia Linguiça Fininha, Curcuma, Tomates, D'aucy Brócolis Florete Congelado. Snacks/Other: Uvas, Café com Açúcar, Arcor Bala 7 Belo Framboesa. more...
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Losing 1.2 kg a Week
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LucianAguiar's Weight History
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