Weigh In record (no journal entry) for 05 March 2018
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89 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 33.88g | Prot: 61.37g | Carbs: 35.22g.
Breakfast: Honey, Ledesma Azúcar. Lunch: Carrots, Lettuce, Tomatoes, Nucete Aceitunas Verdes en Salmuera, Chicken Breast, Extra Virgin Olive Oil. more...
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Gaining 3.7 kg a Week
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