Weigh In record (no journal entry) for 05 March 2018
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 61.82g | Prot: 59.05g | Carbs: 226.98g.
Breakfast: Danubio Queijo Cottage, Café com Açúcar, Copra Óleo de Coco Extra Virgem, Plus Vita Pão de Forma Integral. Lunch: Pêra Portuguesa, Maçãs Gala, Omelete ou Ovos Mexidos, Danubio Queijo Cottage, Rei do Mate Mate Puro (300ml), Ragazzo Alface Americana, Plus Vita Pão de Forma Integral. Dinner: Chocolate, Delírio Tropical Mate com Açúcar, Spoleto Cenoura, Subway Tomate, Omelete ou Ovos Mexidos, Alface, Pastel de Queijo. more...
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steady weight
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TatiTatiCM's Weight History
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