Weigh In record (no journal entry) for 05 March 2018
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82 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 42.32g | Prot: 134.30g | Carbs: 189.62g.
Breakfast: NaturaSí Fiocchi di Avena, Bjorg Latte di Avena. Lunch: Pomodori Ciliegini, Tonno in Olio (in Scatola), Riso Basmati. Dinner: Wasa Wasa Fit, Foglia Verde Insalata Mista, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Petto di Pollo in Umido (Mangiato senza Pelle). Snacks/Other: Esselunga Albicocche Essiccate, Esselunga Equilibrio Ricottina Fresca, Melinda Mela. more...
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Losing 1.0 kg a Week
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fortunato85's Weight History
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