Weigh In record (no journal entry) for 05 March 2018
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86.4 kg
Lost so far: 12.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 3.54g | Prot: 12.15g | Carbs: 84.69g.
Breakfast: Smucker's Pure Strawberry Jam, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Thomas' Bagel Thins - Plain. Lunch: Apples, Bananas. more...
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Losing 1.7 kg a Week
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Pearsall30-34's Weight History
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