aukamia's Journal, 14 Jun 12

aukamia's Profile | < Previous Entry |Next Entry >

Well this week didn't go well . ..at all. But now that school is officially over I can stay home and focus more on my weight lss. I guess I'll have too see if school hindered me or if I'm just lazy. It's more than likely a mix of both.

117.4 kg Lost so far: 0 kg. Still to go: 44.8 kg. Diet followed: Poorly.

View Diet Calendar, 14 June 2012:

2517 kcal

Fat: 109.72g | Prot: 131.48g | Carbs: 255.83g. Breakfast: pineapple. Lunch: hot dog, cheeseburger. Dinner: chicken parmesan. Snacks/Other: carrot, Skinny Cow Vanilla. more...

3045 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aukamia's Weight History

View Complete History

aukamia's Journal, 14 Jun 12

Submit a Comment

aukamia's Weight History