Weigh In record (no journal entry) for 05 March 2018
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105 kg
Lost so far: 15.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 26.29g | Prot: 19.21g | Carbs: 92.78g.
Breakfast: Каша Рисовая на Молоке, Вареное Яйцо. Lunch: Тефтели, Суп Грибной, Морская Капуста. Dinner: Салат с Зеленью и Овощным Ассорти. Snacks/Other: Doppel Herz Омега-3, Помело. more...
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Losing 55.0 kg a Week
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Kevin8080's Weight History
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