Weigh In record (no journal entry) for 05 March 2018
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91.8 kg
Lost so far: 7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 30.38g | Prot: 69.75g | Carbs: 287.39g.
Lunch: Pere, Mele Golden Delicious, Sugo di Pomodoro, Pizzoccheri. Dinner: Gocciole Biscotti, Olive Verdi, Heinz Ketchup, Biolab Fette di Veg Cotto, Pane al Latte, Mele Golden Delicious. Snacks/Other: Alce Nero Zucchero di Canna Integrale, Caffè al Ginseng, Caffè Espresso. more...
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Losing 0.7 kg a Week
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