Weigh In record (no journal entry) for 25 April 2010
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144.7 kg
Lost so far: 5.0 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 50.05g | Prot: 56.28g | Carbs: 166.50g.
Breakfast: Coffee (Brewed From Grounds), Egg McMuffin. Lunch: ramen. Dinner: Fresco Crunchy Taco, Fresco Burrito Supreme - Chicken. Snacks/Other: 1/3 Less Fat Cream Cheese, Wheat Thins Crackers - Sundried Tomato & Basil. more...
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Losing 3.2 kg a Week
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