tonytimpone's Journal, 14 Jun 12

Weigh In record (no journal entry) for 14 June 2012
141.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2012:
2742 kcal Fat: 90.52g | Prot: 101.01g | Carbs: 401.07g.   Breakfast: Bacon, Egg & Cheese Bagel, Hash Brown, Coca-Cola Classic (Cup). Lunch: Nacho Cheese Tortilla Chips, Red Hot Sauce, Coca-Cola Classic (20 oz), 6" Chicken and Bacon Ranch. Dinner: Chicken Breast (Skin Not Eaten), Tortellini Pasta with Cheese Filling, Green Beans, Basil Parmesan Vinaigrette, Crinkle Cut Carrots. Snacks/Other: Mini Pretzel Twists, Fudgsicle No Sugar Added Fudge Bars. more...
Losing 3.2 kg a Week

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tonytimpone's Weight History


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