Weigh In record (no journal entry) for 14 June 2012
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94.0 kg
Lost so far: 19.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 25.04g | Prot: 89.73g | Carbs: 206.86g.
Breakfast: lucky charms. Lunch: ballpark turkey, hot dog bun. Dinner: chicken breast, corn tortilla. Snacks/Other: smart pop, trader joe's dark, dreyer's fruit bar, lil drums. more...
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Losing 3.2 kg a Week
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jeffreysig's Weight History
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