Weigh In record (no journal entry) for 05 March 2018
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 55.69g | Prot: 64.05g | Carbs: 188.48g.
Breakfast: Publix Red Seedless Grapes, Dunkin' Donuts Coffee with Skim Milk. Lunch: Cooked Broccoli (from Fresh), Ground Beef (95% Lean / 5% Fat), Ground Pork, Ground Beef (Cooked). Dinner: Tostitos All Natural Chunky Salsa (Mild), Tostitos Baked Tostitos Scoops. Snacks/Other: Publix Red Seedless Grapes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitasegala's Weight History
|