Weigh In record (no journal entry) for 05 March 2018
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81 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 10.82g | Prot: 56.67g | Carbs: 68.69g.
Breakfast: Fage Fruyo 0% Vaniglia, Bresaola, Myprotein Omega 3. Lunch: Fior di Forno Pane Bauletto Integrale. more...
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Gaining 7 kg a Week
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