Weigh In record (no journal entry) for 05 March 2018
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 58.19g | Prot: 102.30g | Carbs: 104.86g.
Breakfast: Апельсин, Мёд, Nordic Овсяные Хлопья. Lunch: Салат из Помидоров и Огурцов, Фасоль Белая, Форель на Пару. Dinner: Кефир 2,5%, Творог 5%. Snacks/Other: Брокколи, Фундук, Вареное Яйцо. more...
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Losing 7.7 kg a Week
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vika020401's Weight History
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