Weigh In record (no journal entry) for 05 March 2018
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70.8 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 45.54g | Prot: 52.76g | Carbs: 175.12g.
Lunch: Spaghetti Bolognese. Dinner: Banane, Ja! Trauben-Nuss-Müsli, Milbona Skyr Heidelbeere, Philadelphia Doppelrahmstufe, Philadelphia Kräuter, Tarhana Suppe, Filinchen Vollkorn. Snacks/Other: Milupa Müsliriegel für Stillende Cranberry-Schoko, Amanie Multi Vitamin Gefüllte Fruchtbonbons, Rocher Rocher. more...
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Losing 0.7 kg a Week
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