Weigh In record (no journal entry) for 05 March 2018
|
70.8 kg
Lost so far: 1.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 45.54g | Prot: 52.76g | Carbs: 175.12g.
Lunch: Spaghetti Bolognese. Dinner: Banane, Ja! Trauben-Nuss-Müsli, Milbona Skyr Heidelbeere, Philadelphia Doppelrahmstufe, Philadelphia Kräuter, Tarhana Suppe, Filinchen Vollkorn. Snacks/Other: Milupa Müsliriegel für Stillende Cranberry-Schoko, Amanie Multi Vitamin Gefüllte Fruchtbonbons, Rocher Rocher. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|