Alessia2787's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
51.8 kg Lost so far: 14.5 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1189 kcal Fat: 24.62g | Prot: 66.54g | Carbs: 179.23g.   Breakfast: Pema Pane di Segale Integrale, Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio, Hedonist Miele Millefiori . Lunch: Petto di Pollo, Carne, Lattuga Romana, Finocchio Crudo, Carote, Carciofi. Dinner: Carne Macinata (95% Magra / 5% di Grassi), Saclà Olive Verdi Snocciolate, Peperone Rosso Dolce, La Molisana Pasta Integrale . Snacks/Other: Noci, Pere, Mandorle, Sunsweet Prugne Secche, Zymil Yogurt Banana senza Lattosio, Noci, Alesto Albicocche Essiccate. more...
Gaining 2.1 kg a Week

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Alessia2787's Weight History


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