Weigh In record (no journal entry) for 05 March 2018
|
64.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 45.19g | Prot: 24.75g | Carbs: 54.81g.
Breakfast: Tesco Single Cream, Whitworths Semolina. Lunch: Green Olives, Morrisons Sunflower Seeds, Fried Onions, Honey Mustard Dressing, Regular Mayonnaise, Tesco Medium Eggs, Lettuce Salad with Assorted Vegetables. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beedipre's Weight History
|