Elvybarbar's Journal, 05 Mar 18

Na New york en ski vakantie moet ik weer afvallen!!!
63.6 kg Lost so far: 5.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
331 kcal Fat: 21.95g | Prot: 20.25g | Carbs: 12.79g.   Lunch: Cup-A-Soup Chinese Tomaat, Wapenaer Overjarige Kaas 48+, AH Gerookte Magere Spekblokjes, Gebakken Ei. more...
2156 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Running - 10/kph - 49 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Elvybarbar's Weight History


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