Weigh In record (no journal entry) for 05 March 2018
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 9.34g | Prot: 65.87g | Carbs: 34.03g.
Breakfast: Arance. Lunch: Zucchine Cotte, Rio Mare Tonno al Naturale, Riso Integrale. Dinner: Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Fesa di Tacchino, Mandorle. more...
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Losing 0.5 kg a Week
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