Weigh In record (no journal entry) for 05 March 2018
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82.9 kg
Lost so far: 1.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 23.05g | Prot: 20.78g | Carbs: 54.74g.
Breakfast: Queijo Provolone, Tirol Leite Integral, Hellmann's Maionese, Thabrulai Pão para Sanduíche, Angeloni Sonho com Doce de Leite. Snacks/Other: Kefir de Leite. more...
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Gaining 5.6 kg a Week
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alegomes88's Weight History
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