Weigh In record (no journal entry) for 05 March 2018
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 67.60g | Prot: 97.65g | Carbs: 134.49g.
Breakfast: Мёд, Сила Геркулеса 8 Злаков (Овсянка). Lunch: Своя Линия Морская Капуста, Куриное Филе Вареное. Dinner: Белое Столовое Вино, Бутерброд со Шпротами, Салат из Крабовых Палочек. more...
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Losing 0.4 kg a Week
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juliy2122's Weight History
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