Margaridafaria's Journal, 05 Mar 18

Just so stressed out but GOD will help me😊
47.5 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
556 kcal Fat: 27.76g | Prot: 36.15g | Carbs: 37.19g.   Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg, Hovis Nimble Wholemeal Bread, Coffee with Milk. Lunch: Cooked Carrots, Roast Beef, Yorkshire Pudding. more...
2450 kcal Exercise: Cleaning - 5 hours, Sleeping - 5 hours and 37 minutes, Standing - 13 hours, Treadmill - 23 minutes. more...
Losing 1.3 kg a Week

5 Supporters    Support   

Comments 
good loss! 
05 Mar 18 by member: Yasmine15585

     
 

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Margaridafaria's Weight History


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