Weigh In record (no journal entry) for 05 March 2018
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96.6 kg
Lost so far: 7.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 67.83g | Prot: 96.53g | Carbs: 269.29g.
Breakfast: K-Classic Gewürzgurken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Dulano Delikatess Kochhinterschinken, Metzgerfrisch Kasslerbraten, Meine Käserei Britischer Cheddar Mature, Grafschafter Goldkrüstchen. Dinner: Combino Penne Rigate Gekocht, Weintrauben, Erdbeeren, Mandarine, Apfel, Banane, Knoblauch, Tomaten, Zwiebeln, Kokosmilch, Kokosöl, BioBio Junger Blattspinat, Putenfleisch. Snacks/Other: Zucker, Monin Haselnuss Light, Dolce Gusto Latte Macchiato, Zucker, Dolce Gusto Latte Macchiato, Monin Haselnuss Light. more...
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1473 kcal
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Exercise:
Sleeping - 6 hours and 38 minutes, Apple Health - 17 hours and 22 minutes. more...
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Losing 0.5 kg a Week
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Jessica.zahl's Weight History
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