Weigh In record (no journal entry) for 05 March 2018
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75.3 kg
Lost so far: 21.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 52.89g | Prot: 25.73g | Carbs: 43.94g.
Breakfast: Дольче Сырок Глазированный, Голубцы. Lunch: Сметана 15%, Голубцы. Dinner: Голубцы. more...
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Losing 5.6 kg a Week
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Оксана Нанкова's Weight History
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