Weigh In record (no journal entry) for 05 March 2018
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77 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 83.77g | Prot: 82.91g | Carbs: 162.15g.
Breakfast: Salamio Mini-Cabanossis, Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Yogurette Yogurette, Nimm2 Lachgummi Joghurt. Lunch: K-Classic Thunfisch in Eigenem Saft, Gartenkrone Champignons 3. Wahl, Rührei. Dinner: Rote Paprika, Aldi Mini Muffins, Salamio Mini-Cabanossis, Mein Q Quarkcreme Protein Himbeere. Snacks/Other: Nimm2 Lachgummi Joghurt, Moser Roth Edel Bitter 85% Kakao, Choco Edition Edelbitter Schokolade 81% Kakao. more...
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Losing 0.1 kg a Week
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jalyla72's Weight History
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