Елена04088's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

72.6 kg Lost so far: 10.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1055 kcal

Fat: 36.18g | Prot: 54.94g | Carbs: 125.65g. Breakfast: Кофе с Молоком, Любимые Традиции Хлопья 4 Злака, Сливочное Масло. Dinner: Шаурма с Курицей. Snacks/Other: Кофе с Молоком, Активиа Биойогурт 3,5%, Доктор Слим Доктор Слим. more...

2024 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 15 minutes, Resting - 13 hours and 42 minutes, Sleeping - 7 hours and 3 minutes. more...

Gaining 6.3 kg a Week

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