Weigh In record (no journal entry) for 05 March 2018
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 16.52g | Prot: 20.08g | Carbs: 84.00g.
Breakfast: ВкусВилл Хлебцы Ржано-Отрубные, Избенка Сырок Творожный в Молочном Шоколаде со Сгущенным Вареным Молоком, Кофе с Сахаром. Snacks/Other: С Пылу с Жару Блины с Мясом. more...
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Gaining 2.1 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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