salaeva1230's Journal, 05 Mar 18

salaeva1230's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2018

59.1 kg Lost so far: 0.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

594 kcal

Fat: 12.26g | Prot: 50.87g | Carbs: 69.57g. Lunch: ФЭГ Капуста Квашенная с Морковью, Печень Говяжья, Макароны Отварные. Dinner: Творог (Обезжиренный), Ряженка, Хлебец. Snacks/Other: Морковь, Зеленый Чай с Молоком. more...

1750 kcal

Exercise: Skiing (water) - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 14 hours and 58 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

salaeva1230's Weight History

View Complete History

salaeva1230's Journal, 05 Mar 18

Submit a Comment

salaeva1230's Weight History