Weigh In record (no journal entry) for 05 March 2018
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.10g | Prot: 12.29g | Carbs: 13.10g.
Breakfast: Сырко Мягкий Сливочный Сыр, Кофе с Молоком, Мореслав Форель Слабосоленая, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Losing 1.1 kg a Week
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